MFL 3 Harmony of Mind
MFL 3 Harmony of Mind
Meditate For Life
Dive into the realm of your mind
In this session Rod looks at the yogic viewpoint of the mind and how it encompases more than just our thoughts and the level of our cognitive mind. With a greater understanding of the true nature of mind, a whole new range of possibility arises in how bets to meditate for your life. In turn this may have the result of bringing your clarity to your thoughts but the effects are more far reaching for your overall health and wellbeing. We'll look at using meditation to foster greater awareness of the connections in your life that support more vitality and vibrancy in your being.
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rod Rod Galbraith is co-founder of InYoga, created to provide premium yoga education, dedicated to translating the wisdom of yoga and meditation in an accessible format for modern people.
As a yoga meditation teacher and educator, Rod has developed a holistic process for guiding instinctive meditation that acknowledges the interrelated nature of wellbeing and wisdom of the body/mind, by honouring the coherence of the physical body, nervous system, thoughts, emotions and sense of self.
Rod has devoted himself to studying the subtle arts of yoga, and sharing this empowering knowledge with others. Rod is an authorised teacher with global innovators in meditation Lorin Roche PhD and Camille Maurine, and dedicated student of global movement alchemist and yogini Shiva Rea. Rod weaves knowledge of the science of yoga with experience from his own dedicated personal practice, artfully sharing this knowledge through classes, workshops, yoga teacher trainings and as a contributing writer to Yoga Journal Australia.